How satisfying to enter January again in a burrow of privacy, isolation, rest, regular hours and true (if slow) productivity – – away from the busy and distracting frenzy of December!

Progress and forward momentum that I can cause and see strengthens positive expectations.  A simple diet of hot soups and teas brings balance and well-being.  There is time to reflect, adjust habits, take up life-giving practices.  The crystalline cold seems to bring clarity and purity of  mind and soul. I revisit my resolutions and feel excitement. This project (of the learning center) was launched one cold January black dawn, I remind myself. A new goal has presented itself to my consciousness that will greatly enhance and support this one. I feel resolute.

“People who explicitly make resolutions are 10 times more likely to attain their goals than those who don’t.”  Anthony Robbins

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